Multiple choice general knowledge

Which of the following vitamins are soluble in water?

  1. Retinol (vitamin A)

  2. Folic acid (vitamin B9)

  3. Calciferol (vitamin D)

  4. Phylloquinone (vitamin K)

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Folic acid (vitamin B9) is part of the water-soluble B-complex vitamin group. Water-soluble vitamins dissolve in water and excess amounts are excreted in urine rather than stored. In contrast, vitamins A (retinol), D (calciferol), and K (phylloquinone) are fat-soluble and require dietary fats for absorption and are stored in body tissues.