Multiple choice general knowledge science & technology Which spice has been shown to be helpful for controlling weight? Cinnamon Thyme Oregano The one married to David Beckham; Posh, is it? Reveal answer Fill a bubble to check yourself A Correct answer Explanation Cinnamon has been shown in studies to help regulate blood sugar levels and improve insulin sensitivity. By stabilizing blood glucose, it can reduce cravings and help control appetite, making it a useful spice for weight management.