Which of these contain the most vitamin C?
-
orange juice
-
strawberries
-
kiwifruit
-
dummy
B
Correct answer
Explanation
Strawberries actually contain more vitamin C per 100g than orange juice or kiwifruit. A 100g serving of strawberries provides about 59mg of vitamin C, compared to approximately 50mg in orange juice and similar amounts in kiwifruit. This often surprises people who associate citrus fruits most strongly with vitamin C. Option D is clearly a placeholder.