Directions: In the following sentence, the parts marked P, Q, R and S have been jumbled up. Rearrange these parts in the right sequence to produce a correct sentence. Choose the option that shows the correct sequence of the parts.

Anything you do that gives you some form of regular exercise will benefit your heart.

P. In fact, never choose an activity just because it is good for you. Q. By all means, work up a good sweat and even a thirst perhaps. R. If you can combine this with enjoyment, then so much the better. S. You will soon get bored of it.

But do not push too hard; tune into the warning signals from your body.