Multiple choice

Which of the following vitamins is essential for proper bone and teeth formation?

  1. Vitamin A

  2. Vitamin B

  3. Vitamin C

  4. Vitamin D
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Vitamin D is essential for proper bone and teeth formation because it helps the body absorb calcium and phosphorus from food. Without adequate Vitamin D, bones can become soft and weak (rickets in children, osteomalacia in adults).

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