What type of brain training has been shown to help people who are afraid of spiders?
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NovaVision
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Cognitive Therapy
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EmWave Stress Relief
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Brain Musculation
B
Correct answer
Explanation
Cognitive Behavioral Therapy (CBT) is an evidence-based psychological treatment that has been proven effective for treating specific phobias including arachnophobia (fear of spiders). NovaVision is for vision therapy, EmWave is for stress management, and 'Brain Musculation' is not a recognized therapeutic approach.