Multiple choice general knowledge

Which statement should you NOT tell yourself when considering buying a brain training program?

  1. I would like the exercises to vary and teach me something new

  2. I hope the training will not be too stressful

  3. I will use the program with my grandma as well

  4. I would like it to have an independent assessment to measure my progress

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Effective brain training should be personalized to your specific cognitive needs and goals. Using the same program for multiple people with different cognitive profiles (like yourself and your grandmother) is not ideal because training should be individualized.