Multiple choice

Which of the following vitamins helps in the production of red blood cells in the body?

  1. Thiamine pyrophosphate

  2. Thiamine triphosphate

  3. Vitamin B6

  4. Pyridoxine

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Pyridoxine assists in the balancing of sodium and potassium as well as promoting red blood cell production. It is linked to cardiovascular health by decreasing the formation of homocysteine. Pyridoxine may help balance hormonal changes in women and aid the immune system. Lack of pyridoxine may cause anemia, nerve damage, seizures, skin problems and sores in the mouth.