Multiple choice

Which one of the following food is most nutritious?

  1. Bread

  2. Sugar

  3. Coffee

  4. Cheese

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Cheese is the most nutritious among these options as it contains complete proteins, calcium, fats, and various vitamins. Bread provides mainly carbohydrates, sugar is empty calories, and coffee has minimal nutritional value.