Meditation can help alleviate depression because meditation increases __________ availability and increases Tryptophan in the central nervous system, both of which are important for mood elevation.
-
Serotonin
-
Perotonin
-
Myocin
-
All the above
A
Correct answer
Explanation
Meditation may alleviate depression by increasing serotonin availability and tryptophan in the central nervous system. Serotonin is a neurotransmitter crucial for mood regulation, and tryptophan is its amino acid precursor. Perotonin and Myocin are not valid neurotransmitters.