Multiple choice general knowledge

What is the goal of Yoga?

  1. Reach the Samadhi

  2. Be more flexible

  3. Be able to meditate

  4. Be healthier
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A Correct answer
Explanation

While yoga offers physical benefits, flexibility, and meditation techniques, its ultimate goal in traditional yoga philosophy is Samadhi - the state of profound absorption and union with universal consciousness. This is the highest limb of Patanjali's eight-limbed path.

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