Multiple choice

Directions: Answer the following question by selecting the most appropriate option.

Vitamins are substances

  1. required in small quantities to prevent deficiency diseases

  2. that increase our metabolic rate leading to loss of weight

  3. required as medicines to make us healthy

  4. that build muscles to keep us strong
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Vitamins are organic compounds that the body requires in small amounts for proper functioning. They are essential nutrients that prevent deficiency diseases when present in adequate quantities, but are not medicines or weight loss solutions.

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