Multiple choice

Which of the following help in the repair of cells?

  1. Proteins

  2. Fats

  3. Carbohydrates

  4. Vitamins

  5. None of these

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Proteins are essential for cell repair and tissue building. They provide amino acids needed to synthesize new cellular structures, enzymes, and to heal damaged tissues. This is why protein intake is crucial for recovery from injury.