Multiple choice general knowledge

What are friendly bacteria found in yogurt referred to:

  1. Prebiotics

  2. Probiotics

  3. Antibiotics

  4. None of the above

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Probiotics are live beneficial bacteria that promote gut health when consumed. They're found in fermented foods like yogurt, kefir, and sauerkraut. Prebiotics are non-digestible fibers that feed probiotics, while antibiotics kill bacteria (both good and bad).