Digestion of which of the following constituent of food is most complex?
-
Lactose
-
Glucose
-
Fructose
-
Starch
D
Correct answer
Explanation
Starch is a polysaccharide that requires breakdown into simpler sugars before absorption. It must first be digested by salivary and pancreatic amylase into maltose, then further broken down by maltase into glucose. Lactose (a disaccharide) only requires lactase, while glucose and fructose are monosaccharides that can be absorbed directly without digestion.