Multiple choice general knowledge

Which of these would provide you with at least one "serving" of vegetables & fruit?

  1. The fruit in a fruit-bottom yogurt

  2. The carrots in a carrot muffin

  3. The vegetables in a stir-fry

  4. The bananas
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

A vegetable stir-fry typically contains substantial portions of vegetables that would constitute one or more servings. The fruit in fruit-bottom yogurt is minimal in quantity. Carrots in muffins are processed and the actual vegetable content is small. 'The bananas' is vague - it doesn't specify a serving size (which is typically one medium banana).

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