Multiple choice general knowledge sports

A healthy body fat percentage falls between:

  1. 5 and 40 percent

  2. 3 to 10 percent

  3. 20 to 50 percent

  4. 1 to 10 percent
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Healthy body fat ranges vary significantly by gender, age, and individual. Essential fat is 2-5% for men, 10-13% for women. Athletes: 6-13% (men), 14-20% (women). Fitness: 14-17% (men), 21-24% (women). Average: 18-24% (men), 25-31% (women). The 5-40% range broadly encompasses healthy variations.

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