Which vitamin we get from Sunlight?
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Vitamin A
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Vitamin D
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Vitamin B1
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Vitamin B12
B
Correct answer
Explanation
Vitamin D is synthesized in the skin when exposed to sunlight (UVB radiation). The body converts cholesterol compounds in the skin into Vitamin D3 (cholecalciferol) through this sun exposure. This is why Vitamin D is often called the 'sunshine vitamin'.